in this episode of Emotional ATM, we dive into retail therapy — why we buy things when we’re sad, stressed, or just plain overwhelmed.
From late-night Amazon scrolls to skincare splurges during a breakup, this one’s a relatable journey through money, mindset, and emotional shopping habits.
You’ll learn:
🧠 Why retail therapy works (temporarily)
💳 When it becomes unhealthy
💡 A simple hack to stop emotional spending
💬 Anonymous listener confessions
Subscribe for weekly episodes that blend emotions + money for Gen Z.
🎁 Bonus: Get our free “7-Day Mood & Money Reset” PDF (Coming soon)
💌 Submit your own story or confession anonymously: (Coming soon)
🎧 Listen now on Spreaker, Spotify, Apple Podcasts, and YouTube!
Audio credit : Eleven Labs
